The morning walk was milestone. Finally got back to what is consider a baseline walk. So something to celebrate there.
It has been a long road back to the baseline walk. With the injuries and old age causing us to stop walking altogether.
Like anything it was hard to start walking again. Slowly building up our endurance again so we can do walks like we did in the past. Patience was strained wanting to go back right away to long distances we use to walk. But knowing that if we jumped back to that right away, we would give up walking altogether.
So happy with myself for seeing it through and now able to do those long walks without straining ourselves. 🙂