M Taylor posted an update 10 months, 2 weeks ago
Whether you struggle a lot or a little with anxiety, “The Anxiety Field Guide” by Jason Cusick is a helpful read for anyone on this topic, especially in today’s out-of-control world. After reading the book, here’s what I like:
– Easy to read and understand.
– Covers many relevant topics relating to anxiety.
– Full of spiritual and practical suggestions.
– Each chapter is only a few pages.
– Helpful “Action Steps” to take at the end of each chapter.
– Good mix of the author’s experiences and others.
– Helpful bibliography for further reading.
Overall, a great read and will be read again. Recommended. I was given a review copy by IVP in exchange for a fair review and appreciate the opportunity.