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Whether you struggle a lot or a little with anxiety, “The Anxiety Field Guide” by Jason Cusick is a helpful read for anyone on this topic, especially in today’s out-of-control world. After reading the book, here’s what I like:

– Easy to read and understand.

– Covers many relevant topics relating to anxiety.

– Full of spiritual and practical suggestions.

– Each chapter is only a few pages.

– Helpful “Action Steps” to take at the end of each chapter.

– Good mix of the author’s experiences and others.

– Helpful bibliography for further reading.

Overall, a great read and will be read again. Recommended. I was given a review copy by IVP in exchange for a fair review and appreciate the opportunity.